Health

Do not eat these 5 foods even after getting stale, serious illness may occur

New Delhi: We have always heard that fresh food is good for our health and stale food invites many diseases. But in today’s run-of-the-mill life, cooking and eating fresh food is not possible for everyone. Due to lack of time, we often cook more food and reheat it the next day by heating it as breakfast or lunch. But do you know that it is very harmful for our health .. Many foods have high protein which we re-heat bacteria in these foods. Which can cause food poisoning. So know about these 5 foods which if you are using in stale food, then stop it immediately ….

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1. Potatoes
We consume potato used in almost every vegetable. But stale potato can be harmful for your health. According to a report, in baked potato, a bacterium that causes botulism disease develops. Due to which you feel like weakness, blurred vision, difficulty in speaking. Therefore, it is better to eat fresh potatoes.

2. Rice
Some people like to eat stale rice or cold rice, which is wrong. If you also eat stale rice then you need to be careful. Actually, reheating cold or stale rice increases the risk of food poisoning. When rice becomes rancid, a bacterium named Bacillus cereus grows in it. After which the food starts spoiling after a certain time. Therefore, it should be avoided while eating.

3. Egg intake
According to research by the American Institute of Food and Drug Administration (FDA), stale eggs or any kind of dish made from it should not be eaten again and again. They affect our health. In rancid eggs, a bacterium named Salmonema thrives, which can cause food poisoning. In this case, you should consume fresh eggs only.

4. Chicken
People who are fond of non-veg food should also avoid eating chicken like eggs. Actually, they can also cause food poisoning on reheating or stale eating.

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5. Spinach
Spinach is considered good for our health, but stale food or hot food is harmful for our health. On heating the paler, the nitrates present in it can cause cancer.

Disclaimer: The information in this article is based on general assumptions. We do not confirm this. Before implementing these, please consult the doctor.

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