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Marylanders, please know that help is here if you need it. The new Weekly Mental Health Check Program launches today. Learn more about how to enroll in this essential free public program:

Our first Local Hero of is Gloria Aparicio Blackwell! The founding director of the Office of Community Engagement at the , Gloria has championed census participation and COVID prevention on campus.

Each year, I have the extraordinary honor of nominating Maryland students to our nation's service academies. The deadline to apply for a nomination is fast approaching. To be considered, be sure to submit your application by October 1.

Every time I look at the submissions to the Congressional Art Competition, I'm beyond impressed by the technical skill, range of emotion and maturity of topic in each work. Look at what these young virtuosos across Maryland's Eighth have created!

I’ve introduced legislation with commissioning a research initiative at NIH on the effects of tech on kids and teens. Congress should pass our Children and Media Research Advancement Act and give parents the info they need to raise children in today’s digital world.

G’mar Chatimah Tovah! I hope everyone observing Yom Kippur has a meaningful fast.

I’m so sad to learn of the passing of Patricia O’Neill, a great Mom, the longest serving member of the Montgomery Board of Education in MCPS history and my friend. We have been blessed by her commitment to MoCo students & more than 20 years of service. Sending love to her family.

Tomorrow traffic signals on 23 ramps to SB I270 will be in full-color mode during periods of congestion. First-of-its-kind in MD, info at  

I’m so glad the Build Back Better Act will include key investments for Black maternal health. I proudly cosponsored the Act, and I’m excited to deliver these resources designed to save moms’ lives, strengthen mental health services and promote maternal health equity.

As we remember 9/11, my Local Hero this week is Diane Pitts, who provided relief to the Pentagon for a week with after the terrorist attacks. Her story captures the heroism and patriotism shown by thousands of volunteers that day. Please take a moment.

The terror attacks on 9/11 took the lives of nearly 3,000 Americans, sickening and injuring thousands more. Twenty years later our nation still grieves with the families of victims and honors the first responders who gave and risked their lives for the people.

As we remember 9/11, my Local Hero this week is Diane Pitts, who provided relief to the Pentagon for a week with after the terrorist attacks. Her story captures the heroism and patriotism shown by thousands of volunteers that day. Please take a moment.

Attorney General Garland's decision to challenge Texas' Orwellian assault on reproductive rights puts the Justice Department on the side of the people and the Constitution. It's time for Congress to codify Roe v. Wade.

My staff joined Frederick & Montgomery Counties in commemorating the 20th anniversary of 9/11. Maryland will never forget those we lost and will always be grateful for the heroic efforts of our first responders.

Thrilled my district staff attended the groundbreaking for the Microgrid and Charging Infrastructure Project in Brookville. It’s inspiring to watch lead our country into an era of sustainable energy and good government.

Today marks Day—the day it takes Native women in America to earn what non-Hispanic white men made last year. "We all recognize the blatant injustice of that fact," write and . "We must act."

Congratulations to Daniel Romanchuk for his bronze medal win in the men's T54 marathon at the Tokyo 2020 Paralympic Games! I am honored to represent such an elite athlete in Congress.

Every time I look at the submissions to the Congressional Art Competition, I'm beyond impressed by the technical skill, range of emotion and maturity of topic in each work. Look at what these young virtuosos across Maryland's Eighth have created!

L’Shanah Tovah! I wish everyone observing Rosh Hashanah a healthy, safe and joyful new year.

She led the musical arm of the Resistance. She's a union organizer, a musician and an artist. This Labor Day weekend I'm delighted to honor my friend Elise Bryant as ’s Local Hero.