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Jessica William

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Cut down “soft drinks”. Avoid excess energy drinks. Stay away from junk food. Drink 3litres water daily. Stop smoking. Any kind of smoking. Cut down on alcohol. Make exercise part of your life. Cut down on fried, fatty, oily food. If you want to live long, You should do this.

Facts…

Na this kind post make me dey follow u.

Doc, no be you go tell me wetin to do😑

Ode

I take a lot of energy drinks these days and I don’t know why, it’s like I’m getting addicted to it and I can’t stop.😑

It can actually be addicting. For someone who is getting addicted, you may need to be very deliberate about not taking it at all for a long time.

And my head still won't hear little word 🥺

You're finally performing your role as a doctor , ride on sir

How much is too much energy drinks and what are the side effects of a bottle or two of climax a day.?

Jeezzz pls if u can, stop it. Google the health implications of energy drinks